Are You Failing On Your To-Do List?
Today I only achieved one thing on my to-do list. It was the highest priority item, but the following few items were also high priority items and are tasks that keep getting pushed back every day.
Is Life Overwhelming You?
Life can be wonderful at times; at other times, it can feel like itβs the worst experience you have ever been through. Itβs hard to find moments of happiness when the bills are flying in,
Why Using a Journal Can give you Courage
The world in the time of COVID 19 became a scary place. The (still) ongoing pandemic uprooted everyday life and changed the daily routines of everyone across
Using Kindness to Increase Self-acceptance
What is it to truly accept yourself?
The Positive Psychology of Poldark
Poldark is back on our screens with a new and final season.