A Tattoo Changed My Life
What do you think of tattoos? Do you have one? What does it mean to you?
Why Using a Journal Can give you Courage
The world in the time of COVID 19 became a scary place. The (still) ongoing pandemic uprooted everyday life and changed the daily routines of everyone across
Using Kindness to Increase Self-acceptance
What is it to truly accept yourself?
The Positive Psychology of Poldark
Poldark is back on our screens with a new and final season.
Learning to Live
Recently, I’ve been reading Julia Cameron’s ‘The Artist’s Way’ and went on a solo ‘artist date’, my first one ever, to the Ashmolean