Healing From Domestic Abuse: The Impact Of Positive Psychology
Domestic abuse causes severe physical and mental health consequences, causing anxiety,
Embracing Emotional Rights - The Women’s Manifesto
Over the past few years, I have been through a journey of becoming aware, becoming aware that I was a victim of domestic abuse
10 Reasons Why I Hate The Patriarchy
Intergenerational sexism is alive and kicking and is so subtle that too many of us are not aware of it.
The Power of Self-Compassion
On and off over the past few months, I have been hit with feeling overwhelmed; it feels like all the things in my life are piling up
How Finding Meaning in Suffering Effects Wellbeing
Life comes with many challenges, and the quest for meaning is key to our mental health, wellbeing and human flourishing.